10 AM
Running 8:49 1.63 km (5:24 / km) +6m 5:18 / km
ahr:127 max:139 shoes: Gull/Obsidian Clifton 6
Running 25:05 5.0 km (5:01 / km) +58m 4:44 / km
ahr:153 max:167 shoes: Gull/Obsidian Clifton 6
Walking 17:58 1.55 km (11:33 / km) +21m 10:50 / km
ahr:114 max:147 shoes: Gull/Obsidian Clifton 6