11 AM
Running 13:24 2.57 km (5:12 / km) +24m 4:58 / km
ahr:127 max:144 shoes: Gull/Obsidian Clifton 6
Running 51:00 10.01 km (5:06 / km) +99m 4:51 / km
ahr:152 max:161 shoes: Gull/Obsidian Clifton 6
Walking 25:39 1.87 km (13:44 / km) +20m 13:03 / km
ahr:99 max:143 shoes: Gull/Obsidian Clifton 6