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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Sep 16, 2017:

activity # timemileskm+mload
  Orienteering1 2:03:04 5.45(22:35) 8.77(14:02) 31662.6
  Total1 2:03:04 5.45(22:35) 8.77(14:02) 31662.6

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Sa

Saturday Sep 16, 2017 #

Event: Falls Classic - Letchworth State Park
 
11 AM

Orienteering 2:03:04 intensity: (1:22 @1) + (3:31 @2) + (31:41 @3) + (1:25:12 @4) + (1:18 @5) 8.77 km (14:02 / km) +316m 11:53 / km
ahr:152 max:167 shoes: X-talon 212 - 2


Day 1 - Green X - Splits

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