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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jima

In the 7 days ending Apr 18, 2004:

activity # timemileskm+m
  Orienteering1 1:10:26 4.04(17:26) 6.5(10:50)15 /24c62%
  Total1 1:10:26 4.04(17:26) 6.5(10:50)15 /24c62%
averages - sleep:7.5

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Sunday Apr 18, 2004 #

Orienteering 1:10:26 [4] 6.5 km (10:50 / km)
spiked:15/24c slept:7.5

Inaugural Mendum's Pond event
nice course in a small area - 2 butterfly loops

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