Training Log Archive: jimaIn the 1 days ending Apr 13, 2016:
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Wednesday Apr 13, 2016 #
6 PM
Run / hike hills 50:00 [2]
shoes: Salomon Red/Yellow SpeedCross3
Gunstock area - Mt Rowe entrance, up the Rollercoaster, then snowshoe trail to the top. Turned right and went just to the top of the steep section, then reversed to the summit/open ledges. Back to the towers then down the road/trail. Crew at work on the new ride towards the bottom.
start to top: 17:30
to steep: 2:20 / 19:50
view: 8:55 / 28:45
back down to truck: 21:20 / 50:05
start to top: 17:30
to steep: 2:20 / 19:50
view: 8:55 / 28:45
back down to truck: 21:20 / 50:05