Training Log Archive: jimaIn the 1 days ending Mar 16, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Mar 16, 2014 #
8 AM
XC Ski - Skate warm up/down 10:00 [2] 1.0 km (10:00 / km)
shoes: Atomic Red Cheetahs
Some back and forth to get warmed up and see how the skis were doing. Cold and dragging on the fresh powder, but the best it will be today, I think.
9 AM
Ski-O race 51:21 [3]
shoes: Atomic Red Cheetahs
Hit the start button on my watch, then 3.5 seconds later hit it again to stop the action apparently.
Just didn't have it on the long haul uphills today - Ernst cleaned my clock by over 8 minutes today. A few sub-optimal route choices as well.
Cold at the start line, but overall didn't notice it too much during the race.
Just didn't have it on the long haul uphills today - Ernst cleaned my clock by over 8 minutes today. A few sub-optimal route choices as well.
Cold at the start line, but overall didn't notice it too much during the race.