Training Log Archive: khallIn the 7 days ending Jun 4, 2022:
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Saturday Jun 4, 2022 #
4 PM
running 35:06 [3] 3.47 mi (10:06 / mi) +34m 9:48 / mi
ahr:138 max:153
Monday May 30, 2022 #
11 AM
orienteering 49:24 [3] 2.57 mi (19:13 / mi) +201m 15:27 / mi
ahr:135 max:162
Brown was plenty for today. Lots of walking, but accurate. Good with contours, using large contour features to simplify (appropriately), and good with compass, too. Easier when one is going very slowly, I suppose!
Sunday May 29, 2022 #
10 AM
orienteering 55:00 [3] 2.69 mi (20:27 / mi) +166m 17:09 / mi
ahr:142 max:161
So, still had the Garmin. set to pause when I pause ... whoops. Every time I went up a steep hill, hesitated, climbed over a log ... the watch paused.
Luckily, it was a mass start, so we estimated my time. It shows that I lose 15 minutes to being slow, hesitating, climbing over logs and so forth! Mostly a clean run, but oh-so-tired. A few little errors in the circle, and one medium one standing pretty much right next to the blue streamer and not seeing it. But it wasn't an error as I knew I was in the right place!
Luckily, it was a mass start, so we estimated my time. It shows that I lose 15 minutes to being slow, hesitating, climbing over logs and so forth! Mostly a clean run, but oh-so-tired. A few little errors in the circle, and one medium one standing pretty much right next to the blue streamer and not seeing it. But it wasn't an error as I knew I was in the right place!