Training Log Archive: khallIn the 1 days ending May 21, 2010:
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Friday May 21, 2010 #
Cardio - other (stair climber) 33:00 [3]
While I watched the kids swim lesson. Got a slow start as Ethan had forgotten his swim cap and it took 15 minutes to sort that out ... could've given him a quick hair cut in much less time!
8 PM
Pilates/Yoga (core and legs) 25:00 [1]
New DVD bought very cheaply at TJMaxx. It isn't bad. I didn't feel like I had worked particularly, but my core definitely felt it later. Not sure it will do much for leg strength, but it seems reasonable for stretching. Definitely not slow in pace, in fact I wish some of the exercises and stretches could be held longer. Worth the 2.99 I paid anyway, even if I only use it sometimes.