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Training Log Archive: khall

In the 1 days ending May 18, 2010:

activity # timemileskm+m
  running1 10:00
  Cardio - other1 4:00
  Total1 14:00
averages - sleep:8

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Tu

Tuesday May 18, 2010 #

7 AM

Cardio - other warm up/down (treadmill walking) 4:00 [1]
slept:8.0 (injured) shoes: Asics 2130 Gold

running (treadmill) 10:00 [2]
(injured) shoes: Asics 2130 Gold

Knee felt fine, at first. A little achy at 4 minutes, then at about a mile I suddenly had pain at the site of the ligament tear, quite sharp. So I stopped. At least I know that tomorrow's MRI is not wasting health care dollars now.

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