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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: remox

In the 7 days ending Nov 7, 2010:

activity # timemileskm+m
  Orienteering Race2 2:10:23 6.69(19:29) 10.77(12:06)
  Total2 2:10:23 6.69(19:29) 10.77(12:06)

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Sunday Nov 7, 2010 #

10 AM

Orienteering Race 1:55:42 [2] 8.47 km (13:40 / km)

hickory run long RED

Red Long - Splits

Saturday Nov 6, 2010 #

Event: Hickory Run
 
10 AM

Orienteering Race 14:41 [3] 2.3 km (6:23 / km)

hickory run sprint RED

Red Sprint - Splits

Red Middle - Splits

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