Training Log Archive: hughmac3In the 7 days ending Oct 5, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 39:09 [3] 2.4 km (16:19 / km) +90m 13:44 / km
shoes: Falcon VJ - Footlok
orienteering 1:30:00 [3]
shoes: Falcon VJ - Footlok
Map & Compass work 46:55 [3] 3.9 km (12:02 / km) +100m 10:40 / km
weight:170.4lbs shoes: Nike Air Pegasus O & B