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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: hughmac3

In the 1 days ending Jun 26, 2013:

activity # timemileskm+m
  run/walk1 48:12 4.0(12:03) 6.44(7:29)
  Total1 48:12 4.0(12:03) 6.44(7:29)
averages - weight:167.2lbs

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Wednesday Jun 26, 2013 #

run/walk 48:12 [3] 4.0 mi (12:03 / mi)
weight:167.2lbs shoes: Nike Pegasus

High noon. 87F & humid. Plus 800 (x4) jog paces.
C • Slim! 1

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