Training Log Archive: Will.TuckerIn the 7 days ending Jun 17, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 17, 2018 #
11 AM
Running 37:52 [3] 4.04 mi (9:22 / mi)
shoes: Brooks Adrenaline 17 GTS
Thursday Jun 14, 2018 #
11 AM
Biking warm up/down 20:00 [3] 5.06 mi (3:57 / mi)
Strength Training 50:00 [3]
Chest
Tuesday Jun 12, 2018 #
6 AM
Strength Training 45:00 [3]
shoes: Brooks Adrenaline 17 GTS
Leg day