Training Log Archive: Will.Tucker

Is anybody a shoe person?

I seem to have this internal debate every time I look at buying new shoes. I've been running Brooks stability line for like seven years now (Adrenaline, Infiniti, Trance) but everything I see online tells me that people with high arches (i.e. ME, I've got incredibly high arches) should be running neutral. I'm not sure what my pronation is though so I'm never sure if that's me. I've never had real feet problems except for that bout of what might have been plantar fascitis during Yuk year (also had it during freshman year of high school) but I'm not sure what the root of that is/was

I find that I occasionally also have joint pain in my knees and ankles over longer distances. At this moment it's probably more that my current Trance's are pretty much legally dead or it could be that my body isn't used to running long distances. For all I joke about it with the plebes I'm not THAT old.

C • That as my job in high scho... 1

Holiday Inn run, felt good to go a little further despite it being Crispito Day.

I need new shoes very soon, my knees and ankles are aching a bit after these long(er) distances and I know I'm not THAT old.

So many days running. Très bizarre.

Yep, more Lee Gate

DB Bench Dropset
4x80e
10x45e
5x80e
8x45e
3x80e
8x45e

Reverse Grip Smith Bench Press SS Reverse Grip Pushups (Leaning on the bar)
10x105
2x8x105

Cable Flies SS Alternating Cable Punches
3x10x30/3x6x30

DB Incline Bench SS High Bench Press (coming down at neck level)
10x50e/10x50
2x8x50e/2x10x50

Think I tweaked my back during flies. Don't believe it's a pinched nerve but it is definitely unpleasant. Hope I didn't pull it.

Lee Gate run with Matt and Rachel. Plebes are keeping me young.