4 PM
Running 5:33 [1] 0.73 mi (7:36 / mi)
shoes: Brooks Trance 10 II
Warm-up to Delafield Water Tower
Running 9:48 [5]
shoes: Brooks Trance 10 II
No idea about distance but two runs up to Fort Putnam Water Tower, didn't stop timer during the first jog back down or when I used the bathroom. Stopped after completion of second one.
Running 26:20 [1] 2.86 mi (9:12 / mi)
shoes: Brooks Trance 10 II
Cooldown to Lee Gate and in.