Training Log Archive: Will.TuckerIn the 1 days ending Nov 27, 2012:
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Tuesday Nov 27, 2012 #
4 PM
Cross Training 40:00 [3]
shoes: Brooks Trance 10 II
2 sets of:
IOCT
10 pull-ups
30 push-ups
30 jake's abs
Stairway to Heaven
20 burpees
30 ab-something
Did the first STH alternating buddy carries with Ice. Did the second solo. First set of abs was 30 second planks, second was 30 crunches.
I have a tough time motivating myself in Arvin this semester, not sure why. Whole team seems a bit worn out, and broken...
IOCT
10 pull-ups
30 push-ups
30 jake's abs
Stairway to Heaven
20 burpees
30 ab-something
Did the first STH alternating buddy carries with Ice. Did the second solo. First set of abs was 30 second planks, second was 30 crunches.
I have a tough time motivating myself in Arvin this semester, not sure why. Whole team seems a bit worn out, and broken...