Training Log Archive: Will.TuckerIn the 1 days ending Oct 27, 2012:
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Saturday Oct 27, 2012 #
Strength Training 1:20:00 [5]
Three sets of:
DB Bench Press SS Widegrip Barbell Press
Cable Flyes SS One armed cable punches
Reverse Grip Smith Machine SS Reverse grip incline push-ups
Incline DB SS Barbell Neck Press
Decline Bench Press SS Low-Hi Chest Flyes
DB Bench Press SS Widegrip Barbell Press
Cable Flyes SS One armed cable punches
Reverse Grip Smith Machine SS Reverse grip incline push-ups
Incline DB SS Barbell Neck Press
Decline Bench Press SS Low-Hi Chest Flyes