Orienteering 30:00 [3]
shoes: Montrail Masochist
Went to the first 8 points on the course very slowly. Lot of thinking.
Running 20:00 [2] 2.0 mi (10:00 / mi)
shoes: Montrail Masochist
Give or take 20 minutes of running to and from start and from point 8 in. Blackrock is beautiful