Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Will.Tucker

In the 1 days ending Sep 10, 2012:

activity # timemileskm+m
  Running1 1:34:10 11.23(8:23) 18.07(5:13)
  Swimming1 40:00
  Total2 2:14:10 11.23 18.07

«»
2:14
0:00
» now
Mo

Monday Sep 10, 2012 #

6 AM

Swimming 40:00 [3]

More ACUs, gear ditching, bobbing etc.

Also learned to inflate ACUs, it works!
4 PM

Running long 1:34:10 [4] 11.23 mi (8:23 / mi)
ahr:172 max:184 shoes: Brooks Trance 10 II

Suicide run. Literally. Ran to the "Life is worth living" sign at BMB.
C • stand-down... 5

« Earlier | Later »