Training Log Archive: Will.TuckerIn the 1 days ending Apr 27, 2011:
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Wednesday Apr 27, 2011 #
8 PM
Strength Training 30:00 [3]
shoes: Brooks Trance 10
No-Homework-Wednesday for Projects Day tomorrow so therefore went to be productive and lift.
Rows
2x10x45
3x10x70
CG Chinups
3x5
WG Pull-ups
3x5/5/4
Pullovers
2x10x35
Hammer Curls
3x10x40e
Rows
2x10x45
3x10x70
CG Chinups
3x5
WG Pull-ups
3x5/5/4
Pullovers
2x10x35
Hammer Curls
3x10x40e