Training Log Archive: Will.TuckerIn the 1 days ending Mar 26, 2011:
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Saturday Mar 26, 2011 #
3 PM
Strength Training 1:15:00 [3]
shoes: Vibram Fivefingers KSO Treks
Went to Sherman with Letarte to make myself into a better person.
Calculated 1-Rep Max on Bench- 190
Worked on Squat form at 5x5x135
4x45 and 5x40 on Inclined Dumbbell Press
Did some core exercises and whatnot as well.
Also rocked out to HU. Good times.
Calculated 1-Rep Max on Bench- 190
Worked on Squat form at 5x5x135
4x45 and 5x40 on Inclined Dumbbell Press
Did some core exercises and whatnot as well.
Also rocked out to HU. Good times.