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Training Log Archive: Will.Tucker

In the 1 days ending Oct 17, 2010:

activity # timemileskm+m
  Orienteering1 1:57:51 3.42(34:29) 5.5(21:26) 18013c
  Core1 10:00
  Total2 2:07:51 3.42 5.5 18013c

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Su

Sunday Oct 17, 2010 #

9 AM

Orienteering race 1:57:51 [5] ***** 5.5 km (21:26 / km) +180m 18:25 / km
13c shoes: Brooks Trance

First green course

Ouch
C • Congrats on your move-up! 3
7 PM

Core 10:00 [5]

Bandit Abs

Day 2 Green Y - Splits

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