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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Doyley

In the 1 days ending Apr 13, 2014:

activity # timemileskm+m
  Orienteering1 1:15:40 5.83(12:58) 9.39(8:03)
  Running1 10:00 1.24(8:03) 2.0(5:00)
  Total1 1:25:40 7.08(12:06) 11.39(7:31)

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Su

Sunday Apr 13, 2014 #

Running warm up/down 10:00 [3] 2.0 km (5:00 / km)
shoes: Inov-8 x-talon 212

Orienteering 1:15:40 [4] 9.39 km (8:03 / km)
shoes: Inov-8 x-talon 212

Did some tough training with Brodie

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