Running intervals 16:00 [5] 3.7 km (4:19 / km)
shoes: Inov-8 flite 195 B&R
8*~400m on a 2 minute cycle. Not sure running these sorts of intervals on garmin distance is the best idea, felt pretty random. Sitting around 1.10 for all of them, so not too quick, but still got through alright