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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JenMac

In the 7 days ending Aug 1, 2015:

activity # timemileskm+m
  hiking1 5:00:00
  run2 1:08:00
  o-race1 20:22 1.8(11:18) 2.9(7:01) 25
  Total3 6:28:22 1.8 2.9 25
  [1-5]3 6:18:22

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SuMoTuWeThFrSa

Saturday Aug 1, 2015 #

o-race race 20:22 [3] 2.9 km (7:01 / km) +25m 6:44 / km

run warm up/down 10:00 [0]


S6D - Nairn Sprint - Women_Green - Splits

Thursday Jul 30, 2015 #

run 58:00 [1]

Sunday Jul 26, 2015 #

hiking 5:00:00 [1]

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