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Training Log Archive: Sergey

In the 1 days ending Apr 5, 2010:

activity # timemileskm+m
  Yoga1 1:30:00 1
  Road run1 1:04:00 8.0(8:00) 12.88(4:58)
  Total1 2:34:00 8.0 12.88 1
  [1-5]1 1:04:00

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Mo

Monday Apr 5, 2010 #

Road run 1:04:00 [2] 8.0 mi (8:00 / mi)

First time after being sick. Along the canal from the work. Nice weather today!

Yoga 1:30:00 [0] +1m

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