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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sergey

In the 1 days ending Apr 5, 2009:

activity # timemileskm+m
  Orienteering1 1:27:59 7.15(12:19) 11.5(7:39) 49013 /17c76%
  Total1 1:27:59 7.15(12:19) 11.5(7:39) 49013 /17c76%

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Su

Sunday Apr 5, 2009 #

Orienteering race 1:27:59 [3] *** 11.5 km (7:39 / km) +490m 6:18 / km
spiked:13/17c (sick)

Long at Flying Pig. Nice running type course - my type but not in prime shape plus stupid mistakes on 4th and 5th controls put me way behing leaders. Running wise it was ok but no energy :(

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