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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: gunta

In the 1 days ending May 9, 2011:

activity # timemileskm+ft
  Bike1 1:40:19 21.0(4:47) 33.8(2:58)
  Yoga1 1:00:00
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 3:10:19 24.73 39.8

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Mo

Monday May 9, 2011 #

Bike 1:40:19 [3] 33.8 km (2:58 / km)

Got flat tire. AGAIN.

Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Saucony Progrid Guide 4

Too tired. And the food definitely wanted to crawl out. Too many chocolate raisins, I guess. But now I have my Outside magazine, gonna take a nap in bed with it :)

Yoga (Hot Power) 1:00:00 [4]

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