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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: PowA

In the 1 days ending May 21, 2016:

activity # timemileskm+m
  MTBO1 1:56:02 13.61(8:32) 21.9(5:18) 275
  Total1 1:56:02 13.61(8:32) 21.9(5:18) 275

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1:56
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Sa

Saturday May 21, 2016 #

11 AM

MTBO 1:56:02 [2] 21.9 km (5:18 / km) +275m 4:59 / km
ahr:108 max:157

Map and track checking at Wallaroo. Some of the single track is unusable because so many trees down. Out for close to 3 hours with stopping to mark up map and move some small stuff off tracks.

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