Training Log Archive: WyattIn the 7 days ending Apr 12, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 29:37 5.25 km (5:38 / km) +126m 5:02 / km
ahr:140 max:177 shoes: O-Icebug - Blk Spirit II OLX 2
Running warm up/down 5:12 0.89 km (5:52 / km) +12m 5:30 / km
ahr:126 max:172 shoes: R-NB 481 Gray/Orange 3
Orienteering race 38:29 6.24 km (6:10 / km) +224m 5:14 / km
ahr:158 max:173 shoes: O-Icebug - Blk Spirit II OLX 2
Running warm up/down 12:16 1.33 km (9:14 / km) +26m 8:24 / km
ahr:113 max:148 shoes: O-Icebug - Blk Spirit II OLX 2