Training Log Archive: WyattIn the 7 days ending Apr 8, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 30:54 [2] 5.07 km (6:05 / km) +160m 5:16 / km
ahr:66 max:96 10c shoes: R-NB 481 Gray/Orange
Running 35:18 7.17 km (4:55 / km) +8m 4:54 / km
ahr:155 max:186 shoes: R-NB 481 Gray/Orange
Running 30:26 4.55 km (6:41 / km) +124m 5:53 / km
ahr:139 max:153 shoes: R-NB 481 Gray/Orange