Orienteering41:50 4.29 km (9:45 / km) +81m8:55 / km ahr:93 max:143 shoes: O-VJ-Grey-Spikes
Evansburg field-checking. Approaching 300 map updates to make this event much better than it would have been. Mostly trail deletes and up/downgrades, plus vegetation updates along reasonable routes and near controls.
Running warm up/down 10:00 [1] 1.02 km (9:48 / km) +14m9:10 / km ahr:94 max:118 shoes: O-Icebug Sisu 10.5
Orienteering race 46:05 7.69 km (6:00 / km) +91m5:40 / km ahr:159 max:171 shoes: O-Icebug Sisu 10.5
One boom, otherwise a decent run. Reattacked the same control on control pickup later, twice, and things weren't lining up that well, perhaps a 40-50m shift. Though I missed it for a different reason the original time, misreading some vegetation boundaries and turning too far off compass. There were also some reasonably distinctive ditches and contour features there which a fancier map would have on it that I was try so hard to line up with the map.
1 PM
Orienteering32:06 3.87 km (8:18 / km) +49m7:48 / km ahr:141 max:159 shoes: O-Icebug Sisu 10.5
Running1:49:17 16.8 km (6:30 / km) +732m5:21 / km ahr:143 max:163 shoes: R-NB 461 Black
Portland, Wildwood trail out & back from the Zoo, after ION. Pretty place. Stayed out a little too long and it got a little dark - and my headlamp was in the car as I was definitely not going to run that long... :)
