Training Log Archive: WyattIn the 7 days ending Apr 1, 2011:
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Sa | Su | Mo | Tu | We | Th | Fr |
Running warm up/down 3:17 0.42 km (7:49 / km) +35m 5:31 / km
ahr:142 max:158 shoes: O-Inov8 Mudclaw 330
Orienteering race 36:58 6.66 km (5:33 / km) +85m 5:13 / km
ahr:166 max:180 shoes: O-Inov8 Mudclaw 330