Running51:13 8.11 km (6:19 / km) ahr:132 max:144 shoes: O-Inov8 Mudclaw 330
Wet (rained at night, still humid in AM) test of new Inov8's on my hill loop. Conclusion: Inov8 MudClaw's are as slippery as my running shoes on wet rock & wood. Definitely not O'shoe quality. Comfortable though, and will O'-race in them when it's dry (e.g. much of WABCO trip.) (WA state, AB province, BC province, CO state...)
Still not sure what I'm going to get for wet O' when my last pair of spikes die - likely not too long from now given the 1100km's on them so far.
Running1:27:47 15.1 km (5:49 / km) ahr:117 max:164 shoes: R-NB-Gray-460 # 3
With Oriana & AJ (on their bikes, me running) to Wawa for lunch & back to the car. Oriana was slow at the start, as fast as me (running) in the middle, then passing AJ back and forth out in front at the end.