Training Log Archive: WyattIn the 7 days ending Feb 29, 2004:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Warmup/Cooldown) 8:00 [2] 0.89 mi (8:59 / mi)
Orienteering (Race) 1:13:00 [4] 12.3 km (5:56 / km)
Running (1 km Intervals) 19:50 [4] 5.0 km (3:58 / km)