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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Jan 26, 2023:

activity # timemileskm+m
  Running1 39:33 3.01(13:07) 4.85(8:09) 95
  Total1 39:33 3.01(13:07) 4.85(8:09) 95

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Th

Thursday Jan 26, 2023 #

Running 39:33 [1] 4.85 km (8:09 / km) +95m 7:26 / km
shoes: Icebug Rover Bugrip Studded

Very light loop, ~3 miles. R-foot started getting a bit sore during at ~6 minutes in, but was fine after some post-run stretching/DT/tape/sock for (at least) 8 hours...

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