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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending May 4, 2022:

activity # timemileskm+m
  Running1 26:34 2.15(12:23) 3.45(7:42) 5
  Total1 26:34 2.15(12:23) 3.45(7:42) 5
  [1-5]1 26:29

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Wednesday May 4, 2022 #

10 AM

Running 26:34 intensity: (5 @0) + (1:01 @1) + (21:50 @2) + (3:24 @3) + (14 @4) 3.45 km (7:42 / km) +5m 7:38 / km
ahr:141 max:163

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