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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  Running1 28:09 2.28(12:22) 3.66(7:41) 52
  Total1 28:09 2.28(12:22) 3.66(7:41) 52
  [1-5]1 27:34

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Mo

Monday Oct 19, 2020 #

10 AM

Running 28:09 intensity: (35 @0) + (11:54 @1) + (15:24 @2) + (16 @3) 3.66 km (7:41 / km) +52m 7:11 / km
ahr:125 max:147

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