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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Dec 2, 2017:

activity # timemileskm+m
  Orienteering1 57:26 3.16(18:10) 5.09(11:17) 181
  Total1 57:26 3.16(18:10) 5.09(11:17) 181
  [1-5]1 51:11

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Sa

Saturday Dec 2, 2017 #

5 PM

Orienteering race 57:26 intensity: (6:15 @0) + (35:07 @1) + (16:04 @2) 5.09 km (11:17 / km) +181m 9:35 / km
ahr:116 max:144 shoes: O-Icebug - Grn Spirit 11.5

King of Prussia McKaig Night O
https://www.strava.com/activities/1299837921

Green - Splits

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