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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Dec 1, 2017:

activity # timemileskm+m
  Running1 1:24:46 2.92(29:04) 4.69(18:04) 5
  Total1 1:24:46 2.92(29:04) 4.69(18:04) 5
  [1-5]1 1:19:03

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Fr

Friday Dec 1, 2017 #

12 PM

Running 1:24:46 intensity: (5:43 @0) + (7:36 @1) + (1:10:03 @2) + (51 @3) + (33 @4) 4.69 km (18:04 / km) +5m 17:58 / km
ahr:135 max:170 shoes: R-NB 481-3 Black

https://www.strava.com/activities/1298082477

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