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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 1, 2017:

activity # timemileskm+m
  Orienteering1 3:32:02 17.72(11:58) 28.52(7:26) 872
  Total1 3:32:02 17.72(11:58) 28.52(7:26) 872
  [1-5]1 3:28:26

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Su

Sunday Oct 1, 2017 #

Event: DVOA White Clay Creek
 
Event: Hudson Highlander 2017
 
5 AM

Orienteering race 3:32:02 intensity: (3:36 @0) + (20:17 @1) + (1:06:36 @2) + (1:01:57 @3) + (58:39 @4) + (57 @5) 28.52 km (7:26 / km) +872m 6:27 / km
ahr:148 max:180 shoes: O-Icebug - Grn Spirit 11.5


Highlander - Splits

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