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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Jul 29, 2017:

activity # timemileskm+m
  Orienteering1 1:45:43 8.77(12:03) 14.11(7:30) 35
  Total1 1:45:43 8.77(12:03) 14.11(7:30) 35
  [1-5]1 1:45:21

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Sa

Saturday Jul 29, 2017 #

Event: Canada 150 Orienteering Festival
 
10 AM

Orienteering race 1:45:43 intensity: (22 @0) + (1:31 @1) + (1:01:22 @2) + (38:14 @3) + (4:14 @4) 14.11 km (7:30 / km) +35m 7:24 / km
ahr:147 max:174 shoes: O-Icebug - Grn Spirit 11.5


ECOC Long - Course 10 - Splits

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