Training Log Archive: Wyatt

In the 1 days ending Nov 5, 2016:

activity

time

miles

Orienteering

1:41:54

3.03

(33:35)

4.88

(20:52)

Running

23:19

2.21

(10:33)

3.56

(6:33)

Total

2:05:13

5.24

(23:52)

8.44

(14:50)

[1-5]

23:19

2:05

0:00

11 AM

Orienteering 1:41:54 [0] 4.88 km (20:52 / km) +25m 20:21 / km
shoes: R-NB 481 Gray/Orange 7

4 PM

Running 23:19 [2] 3.56 km (6:33 / km) +54m 6:05 / km
shoes: R-NB 481 Gray/Orange 7