Training Log Archive: WyattIn the 1 days ending Mar 6, 2015:
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Friday Mar 6, 2015 #
Strength 15:00 [1]
Solid 1/25/14 set
10 AM
Running 1:13:53 8.4 km (8:48 / km) +257m 7:38 / km
ahr:124 max:145 shoes: R-NB 481 Gray/Orange 4
First time with new Microspikes, in the ~10 inches of fresh snow, over Misery & Joy again, with Angelica - quite the trooper over a slow hilly course, for the winter beauty of it - sunny, calm, lots of snow still stuck to the trees.
Even with ~3-10 people having likely tracked it up before us, going first of the two of us was notably harder - when I led we were both working hard, me perhaps even moreso than Angelica. When Angelica led, it was pretty easy in back.
Even with ~3-10 people having likely tracked it up before us, going first of the two of us was notably harder - when I led we were both working hard, me perhaps even moreso than Angelica. When Angelica led, it was pretty easy in back.