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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Mar 5, 2015:

activity # timemileskm+m
  Running1 1:05:07 4.98(13:04) 8.02(8:07) 334
  Total1 1:05:07 4.98(13:04) 8.02(8:07) 334

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Th

Thursday Mar 5, 2015 #

12 PM

Running 1:05:07 intensity: (7:21 @1) + (54:01 @2) + (3:45 @3) 8.02 km (8:07 / km) +334m 6:43 / km
ahr:132 max:160 shoes: O-Icebug - Blk Spirit II OLX 3

Over Misery & Joy in 4-6" of fresh snow, over some crusty/icy stuff. Still snowing while running. Beautiful trees & bushes hunched in the snow - got off trail twice on trails I know well, by accident...

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