Training Log Archive: WyattIn the 1 days ending Oct 12, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Oct 12, 2014 #
Orienteering race 1:51:21 14.0 km (7:57 / km) +200m 7:25 / km
shoes: O-Icebug - Blk Spirit II OLX 2
Trying to be much more careful after the day before. Still messed up:
- the first one - poor bearing in from the marsh crossing.
- # 4 - too carefully aimed to follow lake edge, and it was thick and indistinct edge over there...
- # 5 - trying to go carefully along (not chasing Damien), and still lost reading the hillside near the end, almost missing it and catching a glimpse of it 50m off where I expected to find it - it retrospect, a way-around route to the trail and power line would've been much better.
http://www.naoc2014.ca/files/Official-Long.pdf
- the first one - poor bearing in from the marsh crossing.
- # 4 - too carefully aimed to follow lake edge, and it was thick and indistinct edge over there...
- # 5 - trying to go carefully along (not chasing Damien), and still lost reading the hillside near the end, almost missing it and catching a glimpse of it 50m off where I expected to find it - it retrospect, a way-around route to the trail and power line would've been much better.
http://www.naoc2014.ca/files/Official-Long.pdf
Running warm up/down 10:00 [2] 1.67 km (6:00 / km)
shoes: O-Icebug - Blk Spirit II OLX 2
No cooldown... though was pretty beat tired when finishing already.