Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 10, 2014:

activity # timemileskm+m
  Running1 35:22 3.72(9:31) 5.98(5:55) 59
  Total1 35:22 3.72(9:31) 5.98(5:55) 59

«»
0:35
0:00
» now
Fr

Friday Oct 10, 2014 #

Event: NAOC2014 (North American Champs/Ottawa O-Fest)
 
9 AM

Running 35:22 intensity: (26:47 @1) + (5:28 @2) + (2:27 @3) + (40 @4) 5.98 km (5:55 / km) +59m 5:38 / km
ahr:109 max:161 shoes: R-NB 481 Gray/Orange 4

« Earlier | Later »