Training Log Archive: WyattIn the 1 days ending Apr 5, 2014:
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Sa |
Running race 22:45 5.17 km (4:24 / km) +64m 4:09 / km
ahr:165 max:176 shoes: O-Icebug - Blk Spirit II OLX 2
Running warm up/down 5:34 0.64 km (8:39 / km) +20m 7:29 / km
ahr:120 max:128 shoes: O-Icebug - Blk Spirit II OLX 2
Running warm up/down 4:32 0.44 km (10:25 / km) +22m 8:19 / km
ahr:112 max:124 shoes: O-Icebug - Blk Spirit II OLX 2