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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 26, 2013:

activity # timemileskm+m
  Running1 1:02:04 6.74(9:12) 10.85(5:43) 167
  Total1 1:02:04 6.74(9:12) 10.85(5:43) 167
  [1-5]1 1:01:19

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Sa

Saturday Oct 26, 2013 #

Event: DVOA Myrick Center (BVA)
 
9 AM

Running 1:02:04 intensity: (45 @0) + (13:42 @1) + (47:37 @2) 10.85 km (5:43 / km) +167m 5:19 / km
ahr:129 max:141 shoes: R-NB 481 Gray/Orange 2

Lorimer loop

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