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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending May 2, 2013:

activity # timemileskm+m
  Running1 43:52 5.12(8:34) 8.23(5:20) 164
  Total1 43:52 5.12(8:34) 8.23(5:20) 164
  [1-5]1 43:20

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Th

Thursday May 2, 2013 #

6 AM

Running 43:52 intensity: (32 @0) + (28 @1) + (42:52 @2) 8.23 km (5:20 / km) +164m 4:51 / km
ahr:136 max:148 shoes: R-NB 481 Gray/Orange

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